Recipes

ITALIAN “ABBRACCI” COOKIES - GLUTEN & DAIRY FREE

ITALIAN “ABBRACCI” COOKIES - GLUTEN & DAIRY FREE

These cookies are a staple in Italy. “Biscotti abbracci” by Mulino Bianco, that’s what they’re called. If you’ve ever been to Italy and walked in...
Pear, walnut and raisin pie, gluten & dairy free

Pear, walnut and raisin pie, gluten & dairy free

          INGREDIENTS 200 g quinoa flour 50 g almond flour 80 g soy yogurt (or other vegan yogurt) 1 egg 6 g baking powder 1 tablespoo...
Chickpea "frittelle"

Chickpea "frittelle"

    MAKES ABOUT 10 thin pancakes INGREDIENTS 200 g chickpea flour 250 g water 40 g vegetable oil 1 tablespoon dried oregano ...
Mini Rum Chocolate and Raspberry cakes - Gluten & Dairy free

Mini Rum Chocolate and Raspberry cakes - Gluten & Dairy free

    INGREDIENTS 4 eggs at room temperature 60 g sugar 50 g vegan butter (or margarine) 120 g buckwheat flour 40 g almond flour 10 g cacao powde...
GLUTEN & DAIRY FREE CHICKPEA MINI QUICHE

GLUTEN & DAIRY FREE CHICKPEA MINI QUICHE

  Ingredients for the dough: 340 g chickpea flour 120 g water 50 g olive oil 1 pinch Salt    For the filling: 4 uova 15 g fresh spinach chopped 1...
Spinach and broccoli soup - recipe for the Blood Type Diet

Spinach and broccoli soup - recipe for the Blood Type Diet

    This recipe is for: blood type 0, B, AB.    Of course after the holidays we all want to get back to our routine, diet and just eating hea...
Chocolate Quinoa Croissants - gluten free & dairy free

Chocolate Quinoa Croissants - gluten free & dairy free

  Baking with gluten free flours is not an easy task especially when it comes to making bread or similar recipes that require rising. Gluten giv...
Asparagus and fava bean muffins

Asparagus and fava bean muffins

This recipe is for blood types: O, A, B, AB.     INGREDIENTS   120 g fava bean flour or chickpea flour 2 eggs 1 egg whi...
Zucchini gratin

Zucchini gratin

      This recipe is for blood types: O, A, B, AB.   INGREDIENTS   2 medium zucchini (250g) 100 ml almond or soy milk 100 grape seed ...
Upside down zucchini cake

Upside down zucchini cake

  This savoury cake is amazing if you can't eat bread. It's light and fluffy and if you like zucchinis as much as I do you're gonna love this rec...